How lemon affects pressure
Almost everyone knows about the healing properties of lemon for health. This fruit helps with colds, flu, boosts immunity. Another useful property - lemon increases pressure.
The effect of lemon on pressure
Composition and useful properties
Due to the unique and rich composition of nutrients, lemon is one of the most revered fruits among all citrus fruits.
It contains a large amount of vitamin C, is rich in potassium, pectin, trace elements and citrine. It is advised to use during the development of acute respiratory infections, flu and other viral infections. It strengthens the body and boosts immunity. With the regular use of citrus blood vessels are strengthened, the work of the nervous system is normalized.
The composition of lemon juice includes an important trace element for blood vessels and heart - magnesium. This component protects the cardiovascular system from heart attack and hemorrhage amid high blood pressure.
This fruit has:
- wound healing effect.
Effects on the body
Fruit, which contains many useful substances, has beneficial effects on all organs and improves the functioning of internal systems:
- nicotinic acid lowers high blood pressure;
- retinol restores the elasticity of cells and promotes their growth;
- thiamine protects nerve cells from destruction;
- riboflavin saturates cells with oxygen, increases hemoglobin;
- ascorbic acid reduces blood coagulation, helps against atherosclerosis and thrombosis;
- folic acid is involved in all biochemical processes of the body.
The principle of action on the vascular system
The effect of lemon on blood pressure does not appear immediately, as in other products that instantly increase or decrease blood pressure. Lemon increases pressure, not lowers.
Such a product operates with high blood pressure in several stages:
- first, the elasticity of the walls of the vessels increases;
- then blood viscosity decreases;
- after that, vascular tone normalizes;
- finally, it stabilizes the central nervous system.
The answer to the question whether lemon helps with low blood pressure is as follows: citrus does not have a hypotensive effect, so it can and should even be consumed at low pressure.
Lemon is not possible with gastric ulcer
Lemon and pressure have a deep connection. But with high and low blood pressure, such a product can not be consumed if a person has the following diseases:
- allergy to citrus fruits;
- stomach ulcer;
- increased acidity of the stomach;
- destabilization in the gastrointestinal tract.
Also, you can not use more than 2 pcs. citrus fruits per day.
Application features for hypertensive patients
There are no special rules for eating this fruit at high blood pressure. The easiest way to reduce a high rate is to eat one slice of citrus a day.
There are several recipes for folk remedies with which it will be possible to normalize blood pressure.
Rinse the fruit thoroughly, grate, mix the ground mass with 2 tbsp. l Sahara. Take daily 1 tbsp. l before eating. This tool helps to lower high blood pressure and strengthen blood vessels.
Pass 3 fruits through a meat grinder. Add to the ground mass of 2 tbsp. l honey and chopped garlic (3 cloves). Pour the resulting mixture with 0.5 l of boiling water. Insist 24 hours. Take a folk remedy to relieve pressure in the morning before breakfast. The course of treatment is 90 days.
Lemon from high pressure is used as a tincture. Zest of 1 fetus is poured into 0.5 l of vodka (moonshine). Insist for 2 weeks, periodically shaking the contents of the jar. The drug is taken in the morning on an empty stomach in 30 drops. The course of therapy is 2 months.
To prepare a medicine that relieves high blood pressure, you need three components:
- dog-rose fruit;
Products are taken in the same amount. Lemon and rosehip are ground. The products are mixed, insisted for 3 days. Such a product to reduce blood pressure is used in the morning and in the evening before eating 2 tbsp. l
Lemon with honey relieves high blood pressure
Lemon in combination with honey well relieves high blood pressure. A glass of water is boiled, a slice of lemon is added to it. After lemon tea has cooled to a temperature of 40 ° C, add 1 tsp. honey. Hopping blood pressure using this means is treated daily, taking a drink at least once a day.
Calendula with lemon is an effective remedy for high blood pressure. 2 tbsp. l inflorescences of calendula pour 1/2 cup of alcohol, insist in the refrigerator under the lid for 2 days, periodically shaking the contents. Then squeeze the juice of 1 fruit and add to the tincture. The product is filtered and taken daily: 10 drops in the morning and evening. Before taking bred a small amount of water.
Application features for hypertensive patients
Lemon is used under reduced pressure to strengthen blood vessels and stabilize the nervous system. Citrus helps normalize sleep, strengthens the nervous system and increases stress resistance.
For people with hypotension, 2 folk recipes based on lemon are suitable:
- Take 5 large fruits, chop in a meat grinder. Transfer the ground mass to a jar. Pour 1 liter of boiled warm water and add 500 g of honey. Close the capron lid and send to the refrigerator for insisting. After a day, the product is ready for use. The treatment regimen is as follows: take the medicine for 1/2 cup in the morning and evening hours.
- In combination with aloe, lemon lowers blood pressure. 4 fruits are ground on a grater or passed through a meat grinder. To this mass add a glass of walnuts, 2 tbsp. l honey and 2 tbsp. l aloe leaf juice. The mixture is insisted for 2 hours, and then taken every day in the morning 50 ml.
Treatment with such drugs lasts no more than a month, after which they take a break and take the medicine again.
Lemon and salt
To increase the positive effects of lemon on the body, people in India have come up with one effective and easy way.
They take several large fruits, thoroughly washed them and make several cuts on each fruit. Fruits are tightly stacked in a container and sprinkled with salt.
Lemons are covered and left in this state for three days. During this time, the process of fermentation of citrus fruits occurs, which significantly increases their useful properties.
The product has a beneficial effect on the body if consumed in 1-2 slices per day. Lemon and salt also raise low blood pressure.
Lemon does not increase or decrease pressure, but normalizes its performance.
To refuse such treatment is for people with sensitive enamel: citric acid will cause irreparable harm to the teeth, corroding the surface layer.
In case of side effects such as abdominal pain, ascoma on the teeth or indigestion, the use of citrus is reduced. Alternatively, it is included in the baking composition or added to tea
The above prescriptions that normalize blood pressure should be used only after consultation with your doctor. Hypertension or hypotension is a serious disease that is treated under the supervision of a specialist. Take only lemon as a remedy for pressure without the advice of a doctor is impractical.