Cooking Black Garlic

Garlic is a fragrant seasoning that gives any dish a good taste and aroma. It is not often possible to see a vegetable of a dark color, but it really exists. To get black garlic, you need to be able to cook it. It is customary to add a dark product to various sauces, salads, meat and fish, as well as to first courses.

Cooking Black Garlic

Vegetable characteristic

Black garlic tastes good, it is absolutely not spicy, rather sweet. The taste is somewhat reminiscent of balsamic vinegar. The smell is not the most pleasant, but no different from a baked vegetable or grilled.

First appeared in Japan. It was the Japanese product that was often used in various dishes. But the inhabitants of Korea believe that the properties of black garlic kill cancer cells in the body and significantly extend life.

If a person eats black garlic, his breath will remain fresh.

You can cook it yourself at home. During fermentation, melanoidin is produced, this element is responsible for its color and consistency. The black appearance of garlic is quite expensive. Its price ranges from 2 to 50 US dollars.


The technology of cooking black garlic is carried out by fermentation. This product was deprived of a bright aroma, but gave a sweet delicate taste. The consistency of a dark vegetable resembles dried fruits.

In order for the vegetable to acquire a dark color, it must be kept for 2 months in very high temperatures. Garlic contains sugar and amino acids, so the vegetable gets a dark color.


You can make a vegetable at home, the only problem is that it will be difficult to maintain a temperature of 60 ° C for 2 months. This can be done using the oven, but not everyone will leave it turned on around the clock. Black garlic has become popular in Korea for a very long time. But he was also noticed in Thailand. He is often called a good gift from God, and his ability has become to give people good health and long life.

In the garden

Growing black garlic in the garden is very simple. Usually they plant it in the spring, and in order to get a high yield, it is necessary to plant at least a few heads.

He perfectly fights parasites throughout the site.


To cook black garlic at home, you need to take the foil and the head of the product. The method of preparation is presented below.

  1. It is necessary to prepare a deep container. Lay out the product slices in it. It is recommended to take very deep dishes. The product must be fresh, without visible damage, rot, seedlings.
  2. It is good to wrap the container in foil, it is recommended to make 3-4 layers and close tightly. This will help to retain aroma and prevent various bacteria from getting inside during fermentation.
  3. Dishes with the product must be placed in the oven, at 55-60 ° C. The dish will be ready in 35-40 days.

Not everyone can afford to keep the oven on for such a long time, but if possible, you should try to do it, because the cooked product is worth such sacrifices.

You can use a rice cooker to make a dark product. Many experimenters use a radiator battery for production during the heating season. With this method, the vegetable may not turn out very dark.

Pros and cons for a person

Benefit for health

To date, black garlic is often used in cooking and traditional medicine. It has a beneficial effect on the body, and especially on the circulatory system, as well as on such organs:

  • restores pressure;
  • improves heart function;
  • is a preventive and therapeutic agent for atherosclerosis;
  • increases the softness of blood vessels.

In addition, it has positive properties for the digestive system, helps with overweight and normalizes the liver. The use of the vegetable by a person with diabetes will give a positive result, because it completely replaces sugar of natural origin.

The properties of black garlic help in the restoration of cells, due to the rejuvenation of the cover. Vitamins and beneficial elements increase the body’s immune system and help fight inflammations and infections.

Relatively negative properties have not yet been noticed.

Eating vegetables

During the preparation of various dishes, housewives often use a fragrant product. It gives the dishes spiciness, piquancy and aroma. Helps increase appetite, which leads to the appearance of gastric juice, which positively affects the work of the stomach and intestines. Scientists claim that the vegetable can retain all the necessary properties, it is forbidden to give it to heat treatment. But this cannot be said of the dark vegetable.

As scientific developments show, this product can retain useful elements, and also multiplies their number several times. In modern times, people often use the product to make sauces and butter. It is added to energy drinks and chocolate. But a regular vegetable with chocolate is simply not compatible.

Black garlic is usually used not only as an additive for various dishes, but also as a separate dish. He enjoys success with cooks around the world. In the medical field, the dark product began to be used much earlier than in cooking. Scientists with its use are trying to achieve immortality, prolonging life, as well as rejuvenate a person and cleanse his body of serious diseases.


There are no restrictions on the number of black garlic, but it’s better not to get involved. This is especially true for those people who suffer from the following diseases:

  • stomach diseases;
  • gastritis;
  • ulcer;
  • hemorrhoids.

After all, it is not acute and will only irritate the mucous membrane.

Also not recommended for those people who are allergic to the product.


It can be concluded that the black type of garlic has many useful qualities. It will be useful to eat for many, because it enhances health, improves the appearance of the skin and prolongs life. Of course, it will not be so easy to cook it at home, but it's worth a try.

It will not be difficult for people who keep gardens to grow a vegetable. A regular product is also useful and contains many vitamins, but leaves an unpleasant smell of human breath. Garlic is available to everyone at any time. It is useful to eat it in the winter, because it strengthens the immune system and reduces the chances of a cold. He will decorate any dish, give it spiciness, piquancy and incredible aroma. Those who eat vegetables are ill little and feel great.


Features of broiler cages in cells at home
How to feed turkey poults in the first days of life and the following months
What should be the depth of planting tomatoes