Benefits and harms of pork fat

Pork fat is used by humans for cooking and as a basis for many medicinal products. Salo is a source of a large number of calories and in its pure form is used to quickly replenish energy. In addition, the sebaceous layer from a thoroughbred pig has high palatability.

Pork fat

Lard is often used to lubricate molds before baking, so butter products do not burn. Many housewives wonder how to melt pork fat at home. To do this, you need to get a good greasy layer and follow the rules for warming the product.

Useful properties of fat for the body

Many people wonder if interior pork fat is useful, what are its special properties. It all depends on the correct dosage.

In large quantities, melted internal pork fat is dangerous for humans. This is a heavy product that is difficult to digest and is not suitable for people with weak stomachs.

However, as a dietary supplement, it is often used for first and second courses. Lard contains a large number of nutrients. Among them, vitamin A and linoleic acids are isolated. Also, this product is characterized by low cholesterol compared to other fats of animal origin. Internal intake of lard helps accelerate metabolism and improve the functioning of all body systems.

The benefit from fat also explains the presence of arachidonic acid, since this component is part of human heart cells. Thus, lard supports the work of the heart muscle and improves the production of hormones.

The biological activity of pig fat is 5 times higher than that of fats of other origin. Due to this, the product quickly breaks down and speeds up the metabolism. One of the important positive qualities of fat is that when melted, the product does not lose its beneficial properties, in contrast to fat from cows or sheep.

Useful properties of lard

Smalets benefits the body due to its healing properties. Internal use of this product helps get rid of diseases such as:

  • bronchitis;
  • pneumonia;
  • pneumonia;
  • dystrophy.

External use of lard is suitable for the treatment of colds. To do this, do compresses on the throat and chest. From the cough, the internal application of pork fat on the sore throat also helps. Before this, lard is recommended to be mixed with honey.

Lard has established itself as the most common base for various ointments. Due to its consistency, this product is well absorbed into human skin.

The benefits of interior pork fat

Interior pig fat is used to treat joints. In traditional medicine, it is recommended to lubricate sick parts of the body with them at night. The limb is wrapped with a dense, damp cloth at room temperature.

In case of disruption of the musculoskeletal system, lard is mixed with salt and applied externally to the injured place. A warm bandage should be applied on top.

A mixture of pork fat and fried onion is used in traditional medicine to treat burns. Crushed tablets of acetylsalicylic acid are also added to the ointment. The damaged area of ​​the skin is lubricated for several days without applying a bandage. Acetylsalicylic acid prevents infection, onion is a powerful antibacterial agent, and lard is used to protect the skin from the appearance of scars.

Interior pork fat in traditional medicine

In folk medicine, there is also a prescription ointment for the treatment of eczema. The following ingredients are used for the medication:

  • 2 tbsp. l lard
  • 2 egg whites;
  • 100 g of nightshade;
  • 1 liter of celandine juice.

All components must be mixed and left for three days. Affected skin needs to be lubricated for a week.

Separately, the use of pork fat in the cosmetic industry should be mentioned. Natural soap is made on the basis of lard and oxidizing agents of various types. It can be welded at home, using copper, zinc and heavy metal salts as oxidizing agents.

Regular use of small amounts of pork fat during cooking will improve immunity and help remove many harmful toxins from the body.

Contraindications to the consumption of pork fat

First of all, the wrong dosage of the product, and not the pork melted fat itself, can cause great harm. Despite the low percentage of cholesterol, lard is not recommended for daily cooking. This can complicate the digestive process and disrupt the body. Contraindications also apply to the constant daily use of the product.

Poor sebaceous layer can also cause harm to humans. When keeping pigs, not all livestock farmers comply with sanitary standards, so meat can be infected with various parasites. The greatest danger to the human body is the meat of artiodactyls, which contains mycotoxins, so you need to apply heat treatment before eating.

However, in many countries it is not customary to melt lard before consumption. More often, the fat layer is only salted, after which it is kept in places with a low temperature, so many harmful bacteria remain inside the fat tissue. To protect yourself, you should soak the product before salting: this will help get rid of most microorganisms.

With the help of scientific research, scientists have proved that melted pork fat can cause poor functioning of brain cells. Since lard is not broken down by regular gastric juice, the body uses glucose to process the product. The consequences are a constant feeling of hunger and decreased brain activity.

Diseases in which pork fat is contraindicated

Excessive intake of interior pork fat can seriously harm the cardiovascular system. Severely digested foods increase stress on all internal organs.

There are a number of contraindications for use by people suffering from chronic diseases, such as:

  • Hepatitis;
  • Cholecystitis;
  • Pancreatitis
  • Atherosclerosis.

Also, the use of lard is not recommended for people with allergic reactions. Active acids can cause throat swelling and asphyxiation.

Pork fat

Before you heat the interior pig fat, you should choose the sebaceous layer correctly. Poor or old fat during heating has an unpleasant aroma and yellow color. The use of such lard in cooking can lead to poisoning. A good sebaceous layer has such external characteristics:

  • the skin should be soft, without unpleasant odors;
  • white color of pulp;
  • lard should not have a sour smell;
  • fat should be checked for density with a toothpick: it will enter a good greasy layer like in oil;
  • the thickness of the product should not be more than 15 cm;
  • the presence of a layer of gray-red meat.

At the time of purchase, it is not recommended to try raw lard: this can cause poisoning or infection with serious infections. You should also ask the seller about the breed of the pig. With the meat species of artiodactyls, the sebaceous layer is of poor quality.

How to choose lard for regrind

A good option for melting is pork fat from wild boar. Such fat is best taken from the hands of hunters. It is forbidden to eat raw food. The medical value of fat from wild boar is much higher than from a farm pig. Such lard is used for medicinal purposes, and not for cooking.

To melt fat at home, you should choose a metal container of the appropriate volume. Before you melt the fat, you need to calcine the dishes on both sides. The warming procedure looks like this:

  1. The lard is washed in boiled water and dried with paper.
  2. The fat is cut into slices and placed in a container.
  3. Lard is melted before the appearance of cracklings that need to be removed.
  4. The resulting mass is cooled and placed in the refrigerator.

In order not to overfill pork fat, it is necessary to monitor the color of cracklings: they should have a yellowish or slightly pronounced flesh color. Lard can be stored for 18 months at low temperature.


Ghee pork fat is used for cooking and medical purposes. Depending on the dosage, lard can cause both benefit and harm to the human body. To properly melt lard, you should carefully select the source product.

Without heat treatment, it is not recommended to eat pork fat, as this can cause poisoning.


Features of growing Spartan apple trees
How to calculate the dose of bone and meat and bone meal for chickens
Allergy to domestic rabbits in a child